Home Blog How to go Vegan.. 9 WAYS TO HELP MAKE THE SWITCH



Please only continue if you have an interest in going vegan. I want to start by saying I am NOT a vegan. I had sushi a week ago and a burger a month ago. But my whole life (up until last year) I ate meat, usually many different kinds (every meal, every day).

It wasn’t until my stomach aches started getting worse, that I decided (after watching Forks over Knives and Cowspiracy), that I would replace 1 meal a day with a vegetarian one. It wasn’t long until I realized I personally felt better after those meals, and worse after meals with meats.

As 2017 went on, the vegetarian meals started taking over – to the point where I wouldn’t eat meat for weeks or even a month at a time (which was CRAZY considering my favorite restaurant was Ruth’s Chris and I would slow smoke a tri tip weekly for my friends…

At this point, I try to eat vegan as much as possible.

I am not writing this to PUSH you to do anything you don’t want to do. I am writing this because if you have an inclination to just try it, I figured I would say what got me into it, which wasn’t an overnight change.

Below is a list of where to begin if going vegan which was sent to me by, Lizette on instagram who is an animal activist.


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